Reflexology is an ancient natural healing system founded in the Middle-East many thousands of years ago. Reflexology uses reflex points on the feet to help alleviate tension and ailments by restoring balance and diffusing blockages in the systems of the body.

What is Reflexology?

This treatment is performed on the feet by applying pressure through massage on specific points of the foot. These points correspond with particular organs within the body that are not working effectively.


This works by stimulating a response in other parts of the body by encouraging energy channels within the body to unblock and flow freely.

What are the benefits of Reflexology?

Reflexology boosts life force energy which travels along meridian channels in the body, much like veins. Energetic blockages in the body can manifest as disease and emotional problems which Reflexology can help to unblock and to flow freely for health and happiness.


Reflexology is a deeply relaxing and pleasant way to relieve tension and encourage the greatest functioning of the mind and body, be it physical, emotional or spiritual.

Reflexology, like Reiki, promotes the body's natural healing capacity, and is another form of gentle therapy and self care like Pilates and Yoga.

Where can you get Reflexology?

For a Reflexology treatment, you only need sit or lie on a massage table in your home or in a holistic therapy centre.


Reflexology treatments last for one hour and the initial session will always include an short consultation.


Price: £25 per one hour session.


Please contact Sue on either 07805359021 or sue@holisticsue.com